Fertility Struggles: The Truth About Having Children

Reasons to Take CPR Classes

Cardiopulmonary resuscitation, or CPR, is used when a person undergoes cardiac arrest or stops breathing. When this occurs, oxygen fails to circulate through the blood and to the brain and other organs. CPR includes chest compressions for “restarting” the heart, clearing the airway, and providing breath for the victim to help restart breathing. Those already in medical school are probably quite familiar with CPR. However, people of the general public may not understand the significance of CPR. There may also be people who need CPR training for work or school but are not yet convinced of its importance. For these two groups, three powerful reasons to learn CPR are discussed herein. 

CPR as a Life-Saver

CPR can be useful to anybody because it is known make a difference and thus save lives. One web page outlines some enlightening statistics about this subject. Every year, over 350,000 people in the United States suffer cardiac arrest (outside a hospital). Of those people, nearly 90 percent die. That’s over 300,000 people. However, if CPR is given during the early minutes of cardiac arrest, the victim’s chances of survival can double or even triple. Sometimes, paramedics do not arrive within the first few minutes of cardiac arrest, and so survival chances go down. That is why bystander CPR is so important. You can be the bystander who steps up and makes a difference. 

CPR as a Job Requirement

CPR training is required for certain jobs. One website lists 10 jobs that require CPR certification. Police officers, nurses, and firefighters all need CPR in the event of a medical emergency on the job. Paramedics also may need to use CPR frequently. In case of an accident, construction workers must have the proper certification. Even those involved in recreation, such as lifeguards and trainers or coaches, may need CPR if drowning or heart attacks occur. As you can see, many different career types involve cardiopulmonary resuscitation.  

CPR at Home 

Some people picture using CPR to save a stranger or to help someone during the course of their jobs. However, CPR training may be handy even within your own family. One source states that nearly 90 percent of cardiac arrests happen within the home. By learning CPR, you may save a close loved one. Another article mentions that since heart disease can lead to sudden cardiac arrest, risk factors for heart disease are, in turn, risks for cardiac arrest. The risks mentioned include high blood pressure, diabetes, obesity, smoking, and a family history of heart disease. If any of those apply to your family members, then you should know they are more at risk for sudden cardiac arrest.  

Whether CPR training is required for your job or you want to save the lives of family members and strangers, CPR is an undeniably useful skill. Talk to a company such as Emergency Response CPR to find out more. 

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Should You Go with Outpatient Addiction Sessions?

If you are deciding whether or not you can benefit from outpatient addictive services, then you will be interested in learning about the benefits these services have to offer you. This article will point out some of the benefits you can look forward to with outpatient services and the other features they have to offer.

You can still go to work

When you decide to go to an inpatient treatment facility, you will be in there 24 hours a day, 7 days a week. This means you won’t be able to go to your job. Not only can this cost you a loss of income, but in some cases it can even mean that you will completely lose your job. While going in an inpatient facility may be necessary for some, if you are able to stay clean and sober doing an outpatient program, then this is definitely something to consider.

You can integrate into regular life

Going to outpatient services allows you to get the help you need in a way that allows you to continue on with your normal, healthy habits. Going on about a regular routine is a very important part of getting past the hardest part of addiction. There is a time for inpatient services, but eventually everyone needs to get to a point where they can go about their day and get back to a routine that involves being around the right people and taking care of regular errands. Outpatient services leave the entire rest of your day open so you can get used to being out and about.

You can enjoy a low-pressure environment

The outpatient services will allow you to face your addiction head on and then continue on with your day. When you are in an inpatient program, the majority of your day will revolve around working on your addiction. You may be in a variety of counseling sessions, peer-to-peer sessions, sessions for learning coping techniques, or other types of programs. When you move on to outpatient sessions, you will cut down a lot of those sessions so you can put the bulk of your attention on other important aspects of your life.

When you are trying to decide whether or not outpatient sessions are your best bet, the best thing to do is to ask a counselor or therapist for their advice. They will have a good idea of where you are in the program and can look at what’s going on in your life to determine how they feel you would do with outpatient sessions.

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Does Your Child Need Pediatric Plastic Surgery?

Plastic surgery is either reconstructive, corrective, or cosmetic. An adult or anyone who has reached the point where they have quit growing can undergo any of the three types of plastic surgery without worrying that a growth spurt will create problems. When it comes to children, things are different. While there are times when plastic surgery is required and other times when it is a good idea, there are also times when it should be put off until the patient is older. Here is a bit of information about plastic surgery for children.


If your child has been in any type of accident or has some type of birth defect that causes disfigurement, reconstructive surgery may be required to function normally or lead a normal life. Examples of this can include correcting a cleft palate, a misshapen head, or limbs that are twisted or bent. If the child is young, it is likely that he or she will need to undergo further surgeries as the bones grow. Any parts that have been made or altered during the initial surgery will not grow as the rest of the bones do so they will need to be replaced to accommodate for natural growth.


Corrective plastic surgery is very similar to reconstructive except that no added parts are needed. This could be something like bad scarring from a dog bite or from a car accident. While the child may still be able to function normally, he or she may have issues with self-esteem due to the disfigurement. Corrective surgery may also be to adjust or change the shape of an ear or to flatten it against the head. Without the surgery, the child may have issues hearing because the sounds do not funnel into the inner ear correctly. In most cases, there will not be a need for additional surgery, or at least not as many additional procedures to keep up with growth.


Cosmetic surgery is done strictly because someone wants to look different. Most pediatric plastic surgeons agree that this type of surgery should not be done until the child has quit growing or is close to completely grown physically. This will minimize the risk of complications and/or the need for future surgeries to maintain the desired looks.

If your child has a disfigurement that causes mental, physical, or emotional pain, talk with a pediatric plastic surgeon, such as those found at Shriners Hospitals for Children – Cincinnati, to see what can be done. He or she will know how to deal with the situation and whether or not the surgery should be performed. 

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4 Tips For Taking Care Of Your Contact Lenses During The Winter Time

If this is your first winter wearing contact lenses, here are a a few tips that will help you manage and take care of your contacts better this season.

#1 Wear Sunglasses Outside

When you go outside during the winter time, make sure that you don’t forget to put your sunglasses on. The sun can be just as bright and strong during the winter as it is during the summer, especially when it is reflecting off the white snow outside. You can protect your eyes and your contacts, and prevent your eyes from getting sunburned, simply by wearing your sunglasses. Your eyes can get sunburned just like your skin, and it will cause your eyes to feel like they are burning, which is not a pleasant effect.

Additionally, in the winter, it can be really windy and wet outside. Wearing sunglasses will keep any small particles that are flying around out of your eyes and your contacts. This will help prevents your contacts from getting scratched or drying out.

#2 Stay Away From Heat Sources

Heat sources such as heating vents, space heaters, and fireplaces can make the air really dry. This can also make your eyes feel really dry. Try to avoid standing right next to heating sources as it will make your eyes feel dry and can cause your contacts to feel irritated.

#3 Stay Hydrated

Due to the low humidity levels inside and outside during the winter time, it is extremely important to make sure that you stay hydrated. Make sure that you drink your daily required amount of water. Carry a water bottle around with you, and drink the whole thing at least once a day. Staying hydrated will help you fight back against low humidity levels and dehydration, both of which can cause your eyes and your contacts to feel irritated.   

#4 Change Your Contacts Regularly

Finally, make sure that you change your contacts out on a regular basis. Take your contacts out and clean them according to the schedule that your eye doctor recommended for you. It is especially important to change your contacts according to schedule during the winter when your eyes are already prone to being more irritated due to wind and low humidity levels. Changing your contacts out on time will help reduce irritation in your eyes.

In the winter, you really need to fight back against dryness. You can do this by wearing sunglasses when you go outside, staying away from heat sources, staying hydrated, and changing your contacts out on a regular basis. Talk to an eye doctor like those represented at http://www.the-eye-center.com to learn more.

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The Role Of Service Animals

Service dogs are not an uncommon sight. They often can be seen walking next to a person with a disability who might require some extra help. The most commonly seen service animals are dogs that help people who are seeing or hearing impaired, but a variety of animals can be trained to assist people who have a variety of conditions.

A Short History of Service Animals in the US

In the US, dogs were first trained to help people with visual impairments in the late 1920s, though there were documented cases of service dogs as early as the mid-1700s in Paris. In the 1970s, the role of service dogs was expanded and they began to be trained to help the hearing impaired. In the 1990s, the Americans with Disabilities Act formally outlined the role of service animals and since then, the types of animals trained and the conditions they can help with has greatly expanded to include those with autism, PTSD, and mobility problems.

Types of Service Animals

Dogs, miniature horses, monkeys, birds, cats, and even dolphins can be trained to help people with disabilities. Businesses are required by law to allow service dogs into their establishments, but that legal requirement doesn’t extend to all types of helper animals.

Role of Service Animals

Service animals can be trained to take on many tasks. Service dogs can lead a visually impaired person through a crowded street. They can alert a hearing impaired person to a crying infant or a ringing telephone. People suffering from PTSD may keep service dogs that can provide comfort or massage by draping themselves over a person in the midst of a flashback. Animals that have had seizure dog training can sense when their human is about to have a seizure and can either alert another person in the area or clear an area to keep their human partner safe while he or she experiences the seizure. In some cases, service dogs can alert emergency services by using a phone with oversized buttons.

Monkeys have dexterity in their hands similar to that of humans, so they are especially useful to people who have lost use of their limbs due to spinal cord injuries. Monkeys can help open bottles, fetch medication, or even microwave food.

Service Animal Etiquette

It may be tempting to greet a service animal on the street as you would any other dog out taking a walk. However, it is important to remember that these animals are hard at work helping their human partner. Often service dogs will wear a vest to alert passersby of their important role. If you see a dog wearing a vest, simply ignore him rather than distract him from his task. 

To learn more, visit websites like Seizuredog.co.

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How To Afford Doctor Appointments Without Medical Insurance

If you currently find yourself in a position where you do not have any major medical insurance for the time being, you may want to learn how you can still get treatment without going broke. This way, you will not have to worry about refraining from seeking medical care while you are waiting to obtain a new medical insurance plan.

Look For Charity Medical Facilities

You may need to get a referral from a church or a local charity, but there is a good chance that there are some medical and dental offices nearby that can assist you without charging you a lot of money. A quick online search may also provide you with all of the contact information that you need. It is important to search for the charity run medical facilities as soon as possible because you may have to complete a few steps before going in for an appointment. For example, some places may ask that you fill out personal and financial applications, as they base your ability to pay off of that information. Then there are some charity run medical facilities that will need you to apply for state ran medical assistance, receive a denial from the state, and bring that letter to them to prove that you are truly in need of their assistance.

Find A Doctor Who Will Accept Payments

There may be some primary care physician in your local area that are willing to accept payments for the services that they provide. You may have to pay a certain amount up front before you are seen by the doctor, but then you can make payment arrangements for the rest of what is due on your bill. Just make sure that you are calling to get the specifics on this type of agreement. You will also want to request a written copy of your payment agreement for your records. To help add to your savings, you may want to ask the doctor to prescribe any medications that you need according to what is listed as the cheapest medications at some of the major department and grocery stores that have pharmacies with affordable medications. For example, instead of prescribing one type of expensive medication, your doctor could prescribe a similar medication that will do the same thing but it much more affordable. To help your doctor with this, you will want to bring a print out of those affordable medications with you to your appointment.

You should now have little problem getting the medical treatment that you need while you are waiting for a new medical insurance plan.

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Why You Should Attend A Funeral, Even If Doing So Is Difficult

People respond to the death of someone they care about in a variety of ways. For some people, attending the funeral is a must. Yet, for other people, attending the funeral may seem like an insurmountable challenge. If you find yourself among the latter group, you may have some perfectly good reasons for wanting to skip the service. For example, perhaps you don’t like the thought of being emotional in front of other people, and you expect that you’d cry at the service. It’s important, however, to consider going outside your comfort zone and attending. Here are some reasons that you should attend a funeral.

It’s Helpful To Be Around Other Mourners

While there’s no questioning that the primary reason for attending a funeral is to convey your condolences to the family members of the deceased person, you can also get comfort from the other people at the funeral home. For example, if you’re highly upset about the person’s passing, there’s no better place to be than the funeral. In this environment, you’ll connect with other people who are experiencing the same emotions as you, and this can help the healing process. You may even end up rekindling old friendships with people you haven’t seen in years, which can be therapeutic at this challenging time.

Not Going Can Seem Disrespectful

While it’s easy to rationalize your reason for not wishing to attend the funeral, the surviving family members of the deceased person might not see things your way. In this case, your failure to attend the funeral can seem highly disrespectful. Even if you explain your reason, such as the case of not wanting to be emotional in public, the family members can see this as a selfish decision because you’re thinking about yourself, rather than the people you should be comforting.

You May Regret Not Going Later On

There’s only one opportunity to attend a funeral, and while doing so may be a challenge, you may regret missing out on the opportunity if you stay home. Many people view funerals as a chance to get closure after the death of someone they care about, and it’s possible that you won’t get this chance for closure if you do not attend the event. Your absence may seem desirable at the time, but not attending could be something that bothers you for years to come, which isn’t a burden that you’ll want to carry through life.

For more information, contact local professionals like O’Halloran & Murphy Funeral & Cremation Services.

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