Fertility Struggles: The Truth About Having Children

Why You Should Have A Hearing Test If You Suspect Mild Hearing Loss

Some people with mild hearing loss don’t want to get their hearing tested or diagnosed. People have different reasons for this, but it isn’t a good idea. If you have been postponing your hearing testing date, here are four reasons you shouldn’t postpone it anymore:

Your Hearing Impairment Affects Your Loved Ones Too

In as much as you are the one struggling with hearing loss, it doesn’t just affect you. It also affects other people you interact with, such as your loved ones and colleagues. Here are some of the ways your hearing impairment might affect others:

  • You may find yourself raising your television volume too high and making it uncomfortable for others.
  • Your loved ones may find it difficult to communicate with you in social gatherings.

Therefore, even if you are comfortable with your limited hearing, other people may not feel the same. Getting your hearing tested will help you get the necessary treatment and help those people too.

It’s Not Just About Hearing

Your hearing impairment may be connected to other health problems. For example, hearing loss has been linked to dementia and hearing loss. People with mild hearing loss are twice as likely to develop dementia. Consulting an audiologist, therefore, may help you identify if your hearing has led to or is connected to other such problems. That way, you may be able to treat other health conditions that you wouldn’t have known you had without the test.

Wearing a Hearing Aid Isn’t the Only Solution

Some people don’t want to get their hearing tested for fear that the audiologist may prescribe hearing aids after the tests. It’s true that hearing aids are great for improving hearing in those with hearing impairment. However, hearing aids aren’t the only solution for impaired hearing. The treatment depends on the cause and prognosis of the hearing. Here are other forms of treatments:

  • Cochlear implant
  • Removal of ear wax
  • Surgical intervention

Therefore, get your hearing tested and have it diagnosed without making any assumption.

It Will Get Worse with Time

Some people ignore hearing tests because they consider their hearing impairment mild. It’s true that you can survive with mild hearing loss. Unfortunately, some forms of hearing impairment (such as age-related hearing loss) tend to worsen with time. Therefore, since a small problem today (that can be fixed easily) may turn to a more serious problem (that is difficult to handle) tomorrow, it’s best to get your hearing tested sooner rather than later.

For more information about getting a hearing test, visit a clinic like Hearing Health Clinic.

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Alternative Medicine Pain Management Techniques For The Opioid Addict

When you have an opioid addiction that you have worked long and hard to overcome, the last thing you want to do is put yourself in a position in which you would trigger your opioid use again. However, if you have a chronic pain condition or you suffer an injury that causes you pain, you will need to come up with an alternative means to manage your pain. There are alternative medicine treatment options and techniques that can help you better handle your pain so that you can avoid relapse. Get to know a few of those treatment options and give them a try when you experience pain.

Chiropractic Care

Chiropractic care is an alternative medicine treatment that can help you with pain management instead of turning to opioids. This type of treatment focuses on the skeletal system alignment, especially in the spine. When the vertebrae are not aligned properly, the bones can impinge, block, or damage the nerves that run along them.

When this occurs, the nerves cannot send the signals that connect the brain and the rest of the body. This can mean that pain receptors that would normally trigger healing and pain-relieving natural chemical releases by the body may not receive the needed response from the brain.

A chiropractor helps to relieve the pressure from then nerves in the spine by performing manual manipulations to move the vertebrae back into place. This can sometimes provide instant back pain relief and can reduce pain in other areas of the body as well.


Yoga is commonly thought of as an exercise program rather than a way to manage pain. However, this is not entirely the case. Yoga combines physical poses and movements with mental focus and breathing techniques that can make it a meditative way to manage pain and keep the body healthy.

Yoga poses and sequences of flowing movements are designed to align the body and build strength and suppleness in the joints and muscles. This can help to relieve and reduce pain because a healthy body recovers from injuries and even chronic pain better than an unhealthy one. These physical activities are paired with controlled, focused breathing. Meditative thought is also a part of the yoga program, during the exercises and afterwards in the final savasana (relaxation or “corpse” pose).

The meditative breathing techniques and the mental focus that yoga cultivates can help you to breathe through your pain and meditate to help relieve it. You will also be more aware of your body and the effects that certain movements and body positions can have on your body. This too can help reduce your experience of pain.

Now that you know a few of the alternative medicine treatment options that can help relieve your pain so you do not relapse and begin using opiates again, you can be sure to give them a try the next time you are experiencing physical pain from a chronic condition or acute injury.

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Answering A Few Common Questions About Psychotherapy

Emotional issues can have a severe effect on your quality of life and ability to form meaningful relationships. Sadly, some individuals might fail to appreciate the benefits of receiving professional therapy. After you have learned the following questions and answers about therapy, you will be better prepared to decide if this is an option that you should use to help address your emotional issues.

How Does Therapy Help Individuals Overcome Their Problems?

Some patients might underestimate the practicality of therapy because they may assume that they will only spend these sessions talking about their problems. While this is an integral part of the process, you should be aware that the therapist will also work with you to help you develop the skills and emotional abilities necessary to overcome your problem. This can be in the form of exercises that you do with your therapist during the sessions as well as ones that you do at home or other settings. While these exercises might seem silly at times, they can be essential at reinforcing the skills that the therapists is attempting to help you learn.

What Will Your First Session With The Therapist Be Like?

Your first session with the therapist will largely be informational in nature. During this session, you will talk to the therapist about your personal history, the problems that you experience, when these issues seem to arise and the steps you have taken the address them in the past. This information is necessary so that the therapist can better understand the source of your issues as this will be essential for allowing them to formulate a treatment plan. Due to the nature of this session, it can be common for therapists to schedule a follow-up visit fairly soon after this initial session to start the treatments.

Are There Therapy Options For Those With Limited Incomes?

Sadly, there are some people that may avoid therapy sessions because they are worried about paying for this care. Fortunately, many insurance plans provide some coverage for these services, which can help you to minimize out-of-pocket expenses. For those that do not have insurance, there are many therapists that will work with patients to create a treatment plan and payment plan that works with their particular ability to pay. However, the availability of these payment plans can vary from one therapist to another, which means that you might have to contact several therapists, like Deborah Kaminsky, MFT for example, to find one that offers these arrangements.

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Experience The Health Benefits Of Edible Green Tea Leaves

Enjoying a cold glass of green tea is refreshing, but have you ever considered eating it? Edible green tea leaves don’t just taste satisfying, they are also packed with powerful benefits. If you’re looking to get your health back on track, consider adding in some green tea leaves to your diet.

Help Control Diabetes

Uncontrolled diabetes can be life-threatening. For some people, a well-balanced diet coupled with prescription medication is enough to keep their glucose levels on target. For others, this isn’t enough. Eating green tea leaves may be of aid, as green tea can help slow the elevation of blood sugar levels after eating. This is important because the slower the rise, the less likely your insulin levels are to spike, which can be dangerous.

Better Manage Cholesterol

There is both good and bad cholesterol. Your body naturally produces all the good cholesterol you need, but certain foods introduce bad cholesterol into your body. When it comes to the bad form, elevated levels of cholesterol are often a precursor to stroke, heart disease and peripheral artery disease; all of which can be fatal in some cases. Consuming green tea can help decrease your bad cholesterol levels and establish a more proportionate rate between your good and bad cholesterol.

Lower Blood Pressure Risk

High blood pressure can affect anyone; however, there are certain people who are at an increased risk. Obese people, African-Americans and those with a family history of high blood pressure are all at an increased risk for this disease. If you fall into this category, consider incorporating green tea leaves into your diet. While green tea won’t cure you, it can lower your risk.  With proper lifestyle changes and green tea, you can set yourself on the right course.

Eating Green Tea

Understand that the green tea leaves you consume are not the same as the green tea you brew for drinking. Edible green tea leaves should be certified organic. Non-organic options, including some leaves for tea brewing, typically contain toxins from pesticides, fertilizers and other agriculture treatments which diminish many of its health benefits. It’s also important to think long-term when eating green tea.

For instance, you have to incorporate fruits and vegetables into your diet regularly to experience their benefits, and the same is true when it comes to green tea leaves. Lastly, always speak with your healthcare provider before introducing them into your diet. Green tea does contain caffeine and it may interact with certain medications. It’s wise to speak with a physician to determine what your daily caffeine threshold is as to not overdose and cause health complications.

You play the most important role when it comes to maintaining your good health. In addition to your green tea consumption, make certain you are following a healthy diet and staying active for the best result.

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4 Steps To Expect At Your Upcoming Appointment With An Allergy Specialist

If you have been exhibiting distressing symptoms that point toward an allergy, your primary care physician will likely refer you to an allergy specialist. The specialty practitioner will use your medical history, symptoms and test results to accurately diagnose your medical condition. If allergies are the cause, your specialist will also determine the allergens causing your symptoms and the best course of treatment for you. Here’s what to expect at your upcoming allergy appointment.

Health Review

Your doctor will start the appointment by reviewing your health history. Allergies are often linked with other health conditions, such as asthma and eczema, so it is important to list all of the conditions you have been diagnosed with, even if the problem has resolved. Since allergies have a genetic link, you must also provide medical information for your immediate family.

Symptom Rundown

Your allergist will want to know about your current symptoms next. Each set of symptoms is closely linked to the cause of your allergies. For example, if you are allergic to ragweed, you may have red, watery eyes, sneezing and a headache after exposure to that allergen. If you are suffering from food allergies, on the other hand, you might actually have a rash and a stomach ache instead.  

Allergy Tests

After narrowing down the allergens potentially causing your symptoms, your doctor can perform an allergy test. Most allergies are diagnosed using a skin prick test on your arm or back. For this test, your doctor lightly pricks your skin with a needle dipped in a specific allergen. After twenty minutes, the test areas are compared to the control to determine if your body reacted to the allergen injection. Rarely, your doctor may want to follow up with a blood test to reveal additional allergies or confirm the results.

Diagnosis And Treatment Discussion

Your health history, symptom rundown and allergy test results are all compiled to determine the best diagnosis for your condition. At that point, your doctor will likely provide a few different treatment options for your consideration. You may need to receive allergy shots, take oral medications or apply topical ointment to mitigate your allergic reaction. If you are severely allergic to a specific substance, and are at risk of suffering anaphylactic shock, you will likely be prescribed an epinephrine auto-injector to keep by your side at all times.  

Upon receiving a diagnosis and treatment, you will need to follow your doctor’s orders to keep allergy symptoms at bay. You may need to take daily medications or alter your environment at home to closely follow the given treatment. If you are allergic to dust mites, for example, you may need to invest in mattress and pillow covers, adhere to a strict vacuum schedule and take anti-histamine medication. You can return to your allergy doctor anytime to discuss alternative treatments if your given protocol does not provide relief in a reasonable time frame.

For more information, speak with the allergy specialist at a clinic like The Allergi Group

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What Do Nasty Nails Mean?

When it comes to your health, you may have longed for an early warning system: something to alert you to possible medical conditions that you need to have treated. To some degree, you do have such a system. The health of your fingernails and toenails often lets your know that you have a health problem. If you pay attention to them, they can let you know when a doctor’s visit is necessary.


The condition of your fingernails can tell you if you have some health issues going on. Dry and brittle nails may just mean that your nail plate is dry from exposure to the elements or household cleaning products. However, it can also indicate hypothyroidism. When you have this condition, your thyroid does not work as quickly as it should, leading to fatigue, weight gain, and a variety of other problems.

If you notice “traverse” lines or lines that go from side to side on more than one of your nails, your body may be fighting off a serious illness. When your body is being besieged by a major illness, your body will not waste its energy on creating nails. If you notice these lines, you need to consult with your doctor to make certain you do not have an illness.


If your toenails are concave or have a weird shape, it could be a sign of anemia, an iron deficiency. In addition, pale toenail and pale fingernail beds are also another sign of this condition. In some instances, these signs could point to internal bleeding caused by an ulcer or some other ailment. If you notice this issue, do not ignore it. Seek medical treatment.

If your toenails are thick and yellow, you may be harboring a fungal infection that has burrowed deep within your system. If you have certain other medical conditions such as diabetes or rheumatoid arthritis, you are more likely to develop these infections. Unfortunately, simple aging can also cause this problem. You need to seek the advice of a professional for help with this condition.

If your fingernails or toenails change in color, thickness, or texture, you should ask your podiatrist about this issue. Although the problem could be something simple, it can indicate a serious medical problem. Look at your nails as an early warning system that can spur you to get the proper diagnosis. Sickly looking nails are not normal. To find out more, speak with someone like Hartford Podiatry Group.

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Answering A Few Questions You May Have About Arthritis

Arthritis can be a common problem for individuals to develop as they age. However, there are many people that may not have much experience when it comes to this condition, which can make it difficult for them to evaluate their treatment options. If you are suspecting that you are developing arthritis, you may benefit from having a few commonly asked questions addressed.

What Causes Patients To Develop Arthritis?

Arthritis is a degenerative condition that is caused by damage to the cartilage between the joints. When your cartilage is damaged, it is possible for the bones in your joints to rub against each other, which can cause intense discomfort for patients. While this condition is often a result of the aging process, it can also be caused by injuries and repetitive stress.

How Does A Patient Know They Are Developing Arthritis?

Arthritis can develop very gradually, which can make it difficult for patients to recognize they have this condition until it has reached advanced stages. However, there are a few warning signs that can alert you to this problem so that you can seek treatment before the symptoms become too painful.

Typically, individuals that are suffering from arthritis will experience an increasing stiffness in their joints accompanied by pain when moving. These issues can be worsened due to sudden weather and air pressure changes. While these symptoms may indicate that you are developing arthritis, only your doctor will be able to confirm if this is the case. Therefore, you should make sure to seek medical care when you notice these symptoms as it may be possible to slow the progression or reverse the effects of this condition.

What Types Of Treatments Can Be Administered To Arthritis Patients?

Some patients may be under the impression that there is nothing that can be done to treat the symptoms of arthritis. However, advances in stem cell therapy have made it possible for patients to find relief from this condition. For example, it is possible for your doctor to extract some of your own stem cells from your bone marrow or other areas of the body. These cells have the unique ability to transform into almost any type of cell n the body. As a result, it can be possible to modify these cells and inject them into the arthritic area of body. These cells can replace the cartilage in the joints to provide relief to the patient. While this procedure may sound intense, it can be a less invasive option than undergoing surgery to transplant cartilage from other areas of the body.

For more information about treating arthritis with stem cell therapy, contact a clinic like Denver Regenerative Medicine.

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